Where Does Self-Esteem Begin? Feel comfortable in your own skin…We’ve all heard the phrase, but what’s wrong with our skin? I’m all about visualization, but if you really think about this one, it’s kind of gross! This saying is clearly a metaphor for being comfortable with who you are. You know, really liking ourselves, […]
Category: negative self-talk
Are You Too Self-Critical? Reveal What’s Keeping You In Self-Attack Mode.
When Things Go Wrong In Our Lives When things go wrong in our lives, and we feel we could have done something better, we often have negative, self-critical and angry thoughts about ourselves. These may take the form of feeling ashamed, less-than or inadequate etc. Listed below are several statements that are indicative of […]