What is Validation? Why is it important to feel validated? Working as a therapist one often hears “I just want to feel validated”. What does it mean not to feel validated? How does validation not only impact our relationships, but our self-worth as well? Why should we validate others? Let’s start with a simple explanation […]
Category: Family
Families and Addiction
Help for Families and Individuals of Those Struggling with Addiction I’m going to share a snippet of something I wrote for my website before I decided to change my website completely (it’s a long story). I have worked in addiction treatment for quite some time and have had the opportunity to speak with many […]